Spice Williams-Crosby

Originally involved in music and dance, she switched to acting, focusing on action roles which often featured stuntwork, making use of her martial arts and athletic skills. She has also worked as a stunt coordinator, choreographing fight scenes for television and film. Williams-Crosby took up personal fitness at the age of 26, including bodybuilding and nutrition. She is a PhD, sixth-degree blackbelt, a vegan, and has written a book and several articles on the subject.